Easy Peach Oatmeal: A Quick and Flavorful Morning Treat

Peach Oatmeal

Yields: 1 serving Prep time: 5 minutes Cook time: 2-3 minutes

Ingredients:

• 1/4 cup rolled oats

• 1/2 cup milk (any type)

• 1/4 cup water

• 1/4 cup chopped fresh or frozen peaches

• 1 tablespoon maple syrup (optional, or adjust to taste)

• Pinch of salt

• Optional: Toppings such as chopped nuts, seeds, fruit slices, or a dollop of yogurt
  

Instructions:

1. Combine Ingredients: In a microwave-safe bowl, combine rolled oats, milk, water, chopped peaches, maple syrup (if using), and salt.
   

2. Microwave: Microwave on high for 1 minute.
   

3. Stir: Carefully remove the bowl from the microwave and stir the mixture well.
   

4. Cook Further: Microwave for an additional 1-2 minutes, or until the oatmeal is cooked through and has reached your desired consistency. Stir again halfway through cooking.
   

5. Let Stand: Let the oatmeal stand for a minute or two before serving to allow it to thicken slightly.
   

6. Serve: Top with your favorite toppings, such as chopped nuts, seeds, additional fruit slices, or a dollop of yogurt. Enjoy warm.
   

Tips & Variations:

• Fresh vs. Frozen Peaches: Use fresh, ripe peaches for the best flavor. Frozen peaches work well too, but you may need to adjust the cooking time slightly.
  

• Spice it Up: Add a pinch of cinnamon or nutmeg for extra warmth.
  

• Make it Hearty: Stir in a spoonful of nut butter or a tablespoon of chia seeds for added protein and healthy fats.
  

• Overnight Oats: For a make-ahead option, combine all ingredients in a jar and refrigerate overnight. In the morning, give it a good stir and enjoy cold or reheat gently in the microwave.