How to Make the Perfect Pasta Primavera: A Step-by-Step Guide

Pasta Primavera

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Yields: 4 servings Prep Time: 30 minutes Cook Time: 20 minutes

Ingredients:

• Vegetables:

  • 1 cup broccoli florets1

  • 1 cup asparagus spears, cut into 1-inch pieces

  • 1 cup sugar snap peas, trimmed

  • 1 cup carrots, thinly sliced

  • 1/2 cup green beans, trimmed and halved

  • 1/2 cup fresh or frozen peas

  • 1/4 cup red onion, thinly sliced

  • 1/4 cup fresh herbs (such as parsley, basil, and chives), chopped

  • 2 cloves garlic, minced2
    

• Pasta:

  • 1 pound pasta of your choice (penne, rotini, or farfalle work well)
    

• Sauce:

  • 1/4 cup olive oil

  • 1/4 cup white wine (optional)

  • 2 tablespoons lemon juice

  • 1/4 cup grated Parmesan cheese (optional)

  • Salt and pepper to taste
    

Equipment:

• Large pot for boiling pasta

• Large skillet or wok

• Colander
  

Instructions:

1. Prepare the Vegetables:

• Wash and chop all vegetables according to the ingredient list.

• Blanch the broccoli, asparagus, and green beans in boiling water for 2-3 minutes until slightly tender. Immediately plunge them into ice water to stop cooking and preserve their vibrant color. Drain and set aside.
  

2. Cook the Pasta:

• Bring a large pot of salted water to a boil.

• Add the pasta and cook according to package directions until al dente.

• Drain the pasta, reserving about3 1 cup of the cooking water.
  

3. Sauté the Vegetables:

• Heat olive oil in a large skillet or wok over medium heat.

• Add the garlic and red onion and sauté for 1-2 minutes until fragrant.

• Add the carrots, sugar snap peas, and peas. Cook for 3-4 minutes until slightly tender.

• Add the blanched broccoli, asparagus, and green beans. Cook for another 2-3 minutes until heated through.

• If using, add the white wine and allow it to simmer for a minute.
  

4. Combine and Finish:

• Add the cooked pasta to the skillet with the vegetables. Toss to combine.

• Stir in the lemon juice, Parmesan cheese (if using), and chopped fresh herbs.

• Add a splash of the reserved pasta water if needed to create a light sauce.

• Season with salt and pepper to taste.
  

5. Serve:

• Serve immediately, garnished with additional Parmesan cheese and fresh herbs, if desired.
  

Tips and Variations:

• Customize your vegetables: Feel free to substitute or add other vegetables like zucchini, bell peppers, mushrooms, or spinach.

• Add protein: Grilled chicken, shrimp, or tofu can be added for a more substantial meal.

• Make it creamy: Stir in a dollop of heavy cream or crème fraîche for a richer sauce.

• Spice it up: Add a pinch of red pepper flakes for a touch of heat.
  

Make it vegan: Omit the Parmesan cheese or use a vegan alternative.

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Pasta Primavera

Pasta Primavera

Pasta Primavera

Pasta Primavera

Pasta Primavera

Pasta Primavera

Pasta Primavera